Contact

Start the Conversation

If you’re interested in training at Vanguard CrossFit, the best place to start is a conversation.

Whether you are new to functional fitness or have years of experience, our coaches will help you understand how training works, what options make sense for you, and how to get started with confidence.

Address: 10500 Westport Rd, Suite 105, Louisville, KY.

Email: lauren@vanguardcrossfit.com

Schedule a Call

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What to Expect

When you reach out, a coach will follow up to:

Answer questions about programs, schedule, and membership
Help you determine the right starting point
Guide you through your next step, including a Free Week or On Ramp if appropriate

There is no pressure and no sales pitch. Just clear information and professional guidance.