Ben Carter

When I started coaching, I quickly realized I wanted to help people move better, feel better, and have a sense of accomplishment when leaving the workout.

Competing at the CrossFit Games, traveling the world coaching, and more importantly learning from others, gave me experiences and knowledge to help people. 

Regardless of age, skill level, or desired goal.  The only thing I need to help you is the desire to help yourself.

Some of my Certifications and Continuing Education Seminars include:

• SafeSport Certified
• USADA Coaches Advantage Training
• USAW Level 1 Sports Performance
• USAW Level 2 Advanced Sports Performance
• USAW National Referee                                               
• USAW Program and Design
• USAPL State Referee
• First Aid Safety/AED/CPR (Adult and Pediatric)
• YogaFit    
• Attendee CrossFit Level 1
• Attendee CrossFit Olympic Lifting
• Attendee CrossFit Nutrition
• Attendee Crossfit Gymnastics
• Attendee CrossFit Football
• Attendee CrossFit Endurance/Running
• Attendee CrossFit Powerlifting
• Attendee CrossFit Basic Barbell
• Movement, Mobility and Maintenance

My goal is to help you build the habits you need to be successful for a lifetime.

If you'd like more information about me or what I offer, please visit my website www.bluegrassbarbell.com